Posts Tagged ‘human breathing yoga studio’

Meditation Workshop Agenda

October 15, 2010

Intro To Meditation/Labyrinth Workshop
October 24, 2010 at 2:00 PM ($5)
At Human Breathing Yoga Studio in Morgantown, PA (CLICK HERE for MAP)
Learn about Meditation, and try a walking a Labyrinth Meditation.

What’s on the Agenda:

Intro
About me

Metta Meditation

Why Do We Meditate

What is Meditation

Who Should Meditate

Types of Meditation

How to set up a Meditation Practice of your own

Body Posture

Yoga Mudras

Eye Gaze

Props

Mala Meditation

What are Labyrinths

Labyrinth History

Labyrinths as Meditation Tools

Types of Labyrinths

Ways to walk the Labyrinth

Healing Meditation

Optional Labyrinth walk at PSU-Berks
Tulpehocken Road & Broadcasting Road;  Wyomissing, PA

Human Breathing Yoga Studio is located at:
3605 E Main Street (Route 23)
Morgantown, PA 19543

Click Here for more info

Click Here to view Poster

www.SecondStarToTheRightYoga.com
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MEDITATION WORKSHOP

September 7, 2010

October 24, 2010 at 2:00 PM ($5)
Lean about Meditation, and try a walking a Labyrinth Meditation.
View Agenda…Click Here
View Event Poster…Click Here

The Second Star To The Right and Human Breathing Yoga Studio Workshop will include:

General info about Meditation, types of Meditation, why we meditate, who should meditate…..

Seated Meditation, Walking Meditations, Malas, Mandalas, Meditation as part of your everyday life.

About Labyrinths, types of labyrinths, walking the labyrinth, labyrinths as a meditation tool, finger labyrinths, and paper labyrinths.  How and where labyrinths are used.

People can leave, or prepare to drive to PSU.

Walk the Labyrinth

Please contact me with any Questions!

www.SecondStarToTheRightYoga.com
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Follow on Twitter